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The major and most common symptoms of COVID-19 are fever, tiredness, and dry cough. Some patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhea. These symptoms are usually mild and begin gradually. Some people become infected but don’t develop any symptoms and don’t feel unwell. …

Proper and Frequent Hand Washing To prevent oneself from contacting this deadly virus, there is need to regularly and thoroughly clean our hands with an alcohol-based sanitizer. When a hand sanitizer is not available we should endeavor to wash our hands properly with soap and water. This is important because …

Are you a Health Researcher, Medic, Health Professional, Health Organization, Non Governmental Organization, Non Profit Organization, or an Individual who wishes to contribute in controlling the coronavirus pandemic? The coronavirus disease (COVID-19) is a respiratory illness that have caused unprecedented panic across the globe in recent times. The negative effect …

What are kidney stones? The kidney is the body organ that clears waste products and fluids from our blood by converting them to urine. Unfortunately there might be times when we may have some of these waste products in our blood without enough fluid. Because of this low fluid volume …

How to Get Rid of Hiccups Hiccups is something everyone knows about and has probably experienced either as an infant or as an older adult. Whereas hiccups are known to usually resolve on their own, they can also occasionally persist in an annoying manner often interfering with talking and eating. …

The Role of Youths in Ending FGM Background of February 6th “International Day of Zero Tolerance to FGM 2020.” February 6th annually is a day set aside since 2012 by the United Nations General Assembly as the “International Day of Zero Tolerance for FGM”. The essence of this all important …

Coronaviruses (CoV) refers to a large family of viruses that cause illness which ranges from common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus refers to a new strain of coronavirus that has not been previously identified …

What is Keto Diet The term “keto diet” stands for “ketogenic diet”. This refers to a diet low in carbohydrate and high in fat. During a keto diet, the body is induced into a state known as ketosis. Ketosis is a natural process whereby ketones are produced from the breakdown …

How to Lower Blood Pressure High blood pressure is also known as hypertension. This remains is a major risk for heart disease and stroke which are among the leading causes of death especially amongst the aged worldwide. The fact that hypertension usually has no symptoms has earned it the nickname …

5 Major Health Tips for the New Year 2020 Good health is at the center of human well-being, happiness, and long life. Importantly, it also contributes to economic progress, as healthy populations are more activated to actualize their life goals and contribute effectively to societal development. The new year 2020 …